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Dosage Equivalents
1 teaspoon = 5 ml
1/2 teaspoon = 2.5 ml
1/4 teaspoon = 1.25 ml
1/5 teaspoon = 1 ml
1/8 teaspoon = .616 ml
100 drops = 1 teaspoon
50 drops = 1/2 teaspoon
25 drops = 1/4 teaspoon
12 drops = 1/8 teaspoon
1 fl oz = approx 30 ml
2 fl oz = approx 59 ml
3 fl oz = approx 89 ml
4 fl oz = approx 118 ml
8 fl oz = approx 237 ml
1 fl oz = 6 teaspoons
2 fl oz = 12 teaspoons
3 fl oz = 18 teaspoons
4 fl oz = 24 teaspoons
5 fl oz = 30 teaspoons
6 fl oz = 36 teaspoons
7 fl oz = 42 teaspoons
8 fl oz = 48 teaspoons
1 ml = 20 drops
2 ml = 40 drops
3 ml = 60 drops
conversions from U.S. to metric
may be approximate

 

Weights & Measurement Equivalents
Length
12 inches = 1 foot
3 feet = 1 yard
220 yards = 1 furlong
8 furlongs = 1 mile
5280 feet = 1 mile
1760 yards = 1 mile
Area
144 sq. inches = 1 square foot
9 sq. feet = 1 square yard
43,560 square feet = 1 acre
4840 square yards = 1 acre
640 acres = 1 square mile
1 sq.mile = 1 section
36 sections = 1 township
Volume
1728 cu. inches = 1 cubic foot
27 cu. feet = 1 cubic yard
Capacity (Liquid)
16 fluid ounces = 1 pint
4 gills = 1 pint
2 pints = 1 quart
4 quarts = 1 gallon
8 pints = 1 gallon
Capacity (dry)
16 fluid ounces = 1 pint
2 pints = 1 quart
8 quarts = 1 peck
4 pecks = 1 bushel
Mass/Weight
437.5 grains = 1 ounce
16 ounces = 1 pound (7000 grains)
14 pounds = 1 stone
100 pounds = 1 hundredweight [cwt]
20 cwt = 1 ton (2000 pounds)
Troy Weights
24 grains = 1 pennyweight
20 pennyweights = 1 ounce (480 grains)
12 ounces = 1 pound (5760 grains)
Apothecaries’ Measures
60 minims = 1 fl.dram
8 fl.drams = 1 fl. ounce
16 fl. ounces = 1 pint
Apothecaries’ Weights
20 grains = 1 scruple
3 scruples = 1 dram
8 drams = 1 ounce (480 grains)
12 ounces = 1 pound (5760 grains)

 

Cooking Measurement Equivalents (US)
1 teaspoon = 1/6 fl. ounce
1 Tablespoon = 1/2 fl. ounce
1 Tablespoon = 3 teaspoons
1/16 cup = 1 Tablespoon
1/8 cup = 2 Tablespoons
1/6 cup = 2 Tablespoons + 2 teaspoons
1/4 cup = 4 Tablespoons
1/3 cup = 5 Tablespoons + 1 teaspoon
3/8 cup = 6 Tablespoons
1/2 cup = 8 Tablespoons
2/3 cup = 10 Tablespoons + 2 teaspoons
3/4 cup = 12 Tablespoons
1 cup = 48 teaspoons
1 cup = 16 Tablespoons
1 cup = 8 fluid ounces
2 cups = 1 pint
2 cups = 16 fluid ounces
4 cups = 1 quart
4 cups = 32 fluid ounces
8 cups = 4 pints
8 cups = 1/2 gallon
8 cups = 64 fluid ounces
1 quart = 2 pints
4 quarts = 1 gallon
4 quarts = 128 fluid ounces
1 gallon = 4 quarts
16 ounces = 1 pound

 

Reference Materials

  • Full Spectrum vs. Standardized
  • Drug Interactions
  • Equivalents Reference
  • Medical Definitions
  • Clinical Studies
  • Viruses & Influenza
  • The Role of Japanese Knotweed Root in Treating Bartonella Coinfection of Lyme Disease
  • Lyme Disease FAQ
  • Renowned Herbalists & Their Protocols for Lyme Disease

Recent Blog Posts

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  • Into the Weeds: Tickborne Diseases in the U.S.
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  • Reusing Tincture Bottles: Sterilizing vs. Sanitizing
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Information and statements about the products on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. You should not use the information contained herein for diagnosing or treating a health problem or disease, or for prescribing any medication. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

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